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Arthritis can make even the simplest activities feel challenging, especially when it affects your feet. Whether it’s climbing stairs or going for a walk, the pain and stiffness can be debilitating. But don’t worry! There are treatments available that can help manage symptoms and improve your quality of life. This guide is designed to help…
Chronic foot pain is a struggle for many, from younger athletes to seniors. According to one study, one in four seniors has chronic foot pain. Achieving relief from chronic foot pain is possible with specific exercises that are simple yet effective. These exercises are something you can do every day and make a regular habit….
According to reports, approximately 3 million individuals seek treatment at emergency rooms for ankle injuries each year. However, these injuries are preventable a lot of times. Taking steps to prevent injuries is important for adults, especially those leading active lives and seniors. While some injuries respond well to non-surgical treatment, repetitive injuries may need to…
Bunions can be a real pain. These bony bumps form at the base of your big toe joint and can cause discomfort, especially if left untreated. According to studies, one out of three people over the age of 65 have bunions. A foot surgeon in San Antonio, TX, can help if bunions are becoming an…
Running is a fantastic way to stay fit and healthy, but it can also lead to some pesky injuries. One of the most common ones is plantar fasciitis. If you are an athlete, you have likely heard of this condition, talked to your sports medicine physician about it, or maybe you have even felt its…
Did you know that every step you take needs your feet and ankles to work together perfectly? These important body parts help us stand, walk, run, dance, and do many activities. But sometimes, our feet and ankles can have problems because of injuries, genetics, or aging, which can make them not work as well. That…
Staying active is fun, but it can also put a strain on your feet and ankles. Whether you love running, playing sports, or just being on the go, your feet and ankles are always on the front lines. But when an injury occurs, it can leave you sidelined and frustrated. That is where a sports…
Are you feeling that familiar twinge in your ankle again? Do you wonder if it’s time to see a doctor? You’re not alone. Many people experience foot and ankle problems. But how do you know when it’s serious enough to see a foot specialist? In this blog, we’ll discuss six signs that you should visit…
The value placed on sports has played a vital role in promoting individual well-being and public health. Sports and exercise benefit not just the body but also the mind. However, The Podiatry Group of South Texas understands there is a risk of injury that comes with sports and physical activity. Sports medicine podiatrists help you…
Foot health is vital for overall well-being. It becomes even more important with age, as healthy feet are important for remaining active and independent. Give them proper care, and you can maintain your lifestyle. At The Podiatry Group in San Antonio, our doctors provide personalized care to keep your feet in great shape. Here are…
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