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Custom orthotics are specially molded inserts that fit into your shoes to correct various foot problems. Being custom-made, they are shaped specifically to support the individual patient’s feet by taking impressions of the feet before they are manufactured. This makes them a more effective support system as compared to over-the-counter foot inserts. You may be…
Whether you’re an athlete or someone who just leads an active lifestyle, it’s important to be aware of the common injuries that you can suffer from – and of what you should do when they occur. If you experience pain and any other symptom of injury in your foot or ankle, it’s important to seek…
Bunions are a common problem among adults across all age groups. In fact, according to the Journal of Orthopedic and Sports Physical Therapy, more than 64 million people in the United States have this foot deformity. A bunion develops when the bones that make up the metatarsophalangeal (MTP) joint move out of place, causing the…
Bunions are a very common podiatric issue among adults of all ages. It refers to a bony bump that develops at the base of the big toe. As a result, the front of the foot becomes abnormally-shaped, making it difficult to find shoes that fit well and leading to a variety of podiatric issues, such…
Athletes understand the importance of keeping their feet and ankles healthy, and as we get older, the rest of us do, too. As with most everything in the body, the key to staying healthy is prevention, which means being proactive with your health. Keeping your feet and ankles healthy is an investment that is worth…
Your feet and ankles are essentially where much of your everyday movement begins. They are responsible for many crucial functions, such as providing your entire body with stability, support, and balance. A problem, such as an injury, in just your foot or ankle can cause problems in the upper structures of your body, particularly your…
The most common ankle problems are sprains and fractures. A sprain is an injury to a ligament. It may take a few weeks to many months to heal completely, depending on the extent of the sprain. A fracture is a break in a bone. It can take several weeks for a broken bone to heal….
Most people think foot pain is normal after a long day of productivity at work or school. Some cases only need over-the-counter medication to relieve pain. However, chronic foot pain may indicate a health concern needing medical attention. Keep reading to find out the top 5 most common causes of chronic foot pain. 1. Ingrown…
