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Facts About Heel Pain

As people go about their day-to-day lives, they often do not think about the stress that they put their feet under. In fact, many people only start to think about their feet when they experience pain, specifically heel pain. If you’re on this page because you have heel pain or you just want to stay… 

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3 Tips to Get Relief from Chronic Foot Pain

If you’re dealing with chronic foot pain, frustration is one of the realities you are most likely familiar with. You may feel like you’ve tried everything, and nothing seems to help. But don’t give up just yet! There are a few other things you can try – apart from the standard pain medications, rest, and… 

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Common Types of Foot Surgery

Surgery is considered the most suitable choice for people whose foot and ankle problems are not responding to conservative treatments and are making the simple act of walking and standing the worst nightmare. Despite the lengthy recovery, foot surgery can significantly correct the structural deformity and help regain your foot function. Foot surgery can effectively… 

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10 Best Exercises for Your Feet

Regular exercise for your feet is crucial to your overall and foot health. Keeping your feet strong and healthy can alleviate foot pain, improve flexibility and mobility, and reduce the risk of injury. Let’s look at some simple foot exercises you can do at home. As with any exercise or lifestyle change, talk to your… 

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Tarsal Tunnel Syndrome: Things You Need to Know

The tarsal tunnel refers to the passageway inside the ankle through which the posterior tibial nerve— a branch of the sciatic nerve responsible for innervating the muscles of the lower leg and foot— passes. Tarsal tunnel syndrome (TTS) is a condition that results from the narrowing of the tarsal tunnel, and consequently, the compression of… 

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The Benefits of Using an Ankle Brace

Do you have a weak ankle due to a recent injury or ankle surgery? If so, you should explore the benefits of an ankle brace. It can help you recover and provide the stability you need as you run, play sports, or go about your daily routine. What Is An Ankle Brace? An ankle brace… 

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How Shoe Brands Affect Foot Health

Your feet are your body’s very foundation, and they enable you to perform gross motor functions, such as walking, standing, jumping, running, and dancing. Your feet also bear the brunt of your body weight and the substantial shock each time they hit the ground with every step you take. This is why at The Podiatry… 

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Healthy Tips from a Foot Doctor

Most people neglect their feet until an issue develops that garners their attention, such as pain, a wound, or abnormal growths, such as bunions. You can avoid foot-related problems from worsening – and even developing in many cases – by regularly seeing a foot doctor, also known as a podiatrist. With the help of this… 

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What Is Morton’s Neuroma?

Do you feel like you have a pebble in your shoe even when you know there’s not? This could be a symptom of Morton’s neuroma. Fortunately, when you visit The Podiatry Group of South Texas, serving various regions throughout Southern Texas, you’ll see a foot doctor who can provide either nonsurgical or surgical treatment to… 

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Keep up with the latest developments in podiatry as well as news about our practice.

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Learn about the symptoms and treatments for dozens of foot and ankle conditions and injuries.

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