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An orthotic is a type of insole inserted in shoes for support. You should be familiar with these pre-package shoe inserts, as they are commonly seen at your local pharmacy stores like, CVS or RiteAid. For many people, their first brush with orthotic-use is when they experience foot pain. However, the use of orthotics without…
A toenail can become ingrown and cause infection of the adjacent skin if the nail is cut too short or if you wear shoes that are too tight, thereby squeezing the nailbed into the nail. An ingrowth most often happens to the big toe, and it’s very uncomfortable especially when wearing shoes. If the area…
If you have diabetes, caring for your feet is just as important as caring for your blood sugar level. A significant portion of the foot and leg amputations done every year are due to diabetes-related complications. As such, you must take foot health seriously if you want to maintain good health in your lower extremities….
A lot of us take the health of our feet for granted until something goes wrong, and we feel uncomfortable symptoms. Unfortunately, by the time a foot condition or injury is detected, it can require extensive treatment and an adjustment to your lifestyle. As with other parts of your body, it’s important to avoid foot…
Although many of us like to wear high heels because they make us taller, high heels tend to put pressure particularly at the ball of your foot. This can lead to a painful nerve condition called Morton’s neuroma. In addition to wearing high heels, Morton’s neuroma can be caused by having flatfoot, high arches, bunions,…
If you have chronically sore ankles and feet, frequently get ankle sprains, or if your ankles twist outward when you walk, it could be due to weak ankles. As a result of this condition, you may feel a variety of symptoms, such as frequent ankle injuries, loss of balance, pain in the feet and ankles,…
Though they’re distinctly different practices, there are some similarities between orthopedics and podiatry. Both podiatrists and orthopedists attend medical school and are board-certified. The specific difference between a podiatrist and an orthopedic physician are the structures they treat. Podiatrists have a specialization in podiatry, the study, diagnosis, treatment, and prevention of foot and ankle conditions,…
Turf toe refers to a foot injury in which your big toe bends beyond its limit. Turf toe got its name because athletes who play on artificial turf have the highest risk of developing it. It is also referred to as hyperextension. When this injury happens, it leads to a sprain on one of the…
Wearing shoes that are ill-fitting is not just a matter of comfort. If your shoes are too narrow in width or too tight in the toes, you could eventually develop debilitating problems with your feet. Choosing style over support can lead to a host of different foot problems such as corns, calluses, bunions, ingrown toenails,…
Plantar fasciitis is a common orthopedic condition that affects the feet. The plantar fascia is a band of tissue that connects the heel of your foot to your toes. When the plantar fascia becomes irritated, it can cause a variety of chronic symptoms. The most common symptom of plantar fasciitis is heel pain. What is…
