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One of the most common foot complaints is heel pain. Whether it strikes when you first wake up or lingers throughout the day, it can disrupt your daily routine and affect your quality of life. This post will explore the most common causes of heel pain and provide actionable tips to relieve it. Plus, we…
Running is a fantastic way to stay fit and healthy, but it can also lead to some pesky injuries. One of the most common ones is plantar fasciitis. If you are an athlete, you have likely heard of this condition, talked to your sports medicine physician about it, or maybe you have even felt its…
Did you know that every step you take needs your feet and ankles to work together perfectly? These important body parts help us stand, walk, run, dance, and do many activities. But sometimes, our feet and ankles can have problems because of injuries, genetics, or aging, which can make them not work as well. That…
The value placed on sports has played a vital role in promoting individual well-being and public health. Sports and exercise benefit not just the body but also the mind. However, The Podiatry Group of South Texas understands there is a risk of injury that comes with sports and physical activity. Sports medicine podiatrists help you…
Foot health is vital for overall well-being. It becomes even more important with age, as healthy feet are important for remaining active and independent. Give them proper care, and you can maintain your lifestyle. At The Podiatry Group in San Antonio, our doctors provide personalized care to keep your feet in great shape. Here are…
Foot pain can be a debilitating condition. Whether caused by injury, overuse, or underlying conditions, foot pain requires attention and appropriate management if you want to maintain function and mobility. Fortunately, there are numerous strategies and lifestyle modifications that can help alleviate discomfort, promote healing, and prevent future foot problems, and many can be applied…
The source of foot pain is often improper foot function resulting from poor-fitting shoes or the wrong choice of footwear. Proper foot function refers to the biomechanical alignment and movement of the foot that allows for optimal support, stability, and efficient movement. It involves the coordinated interaction of bones, joints, muscles, ligaments, and tendons within…
If you have any concerns about your feet, ankles, or lower legs, it’s a good time to see a podiatrist. Podiatrists specialize in the diagnosis, treatment, and prevention of conditions and injuries of the foot and ankle. It is always encouraged that patients engage with their doctors, and this is no less true with their…
Heel pain can prevent you from enjoying life and can be physically and emotionally challenging. It can even be debilitating and cause long-term issues if left untreated. Therefore, choosing a heel pain doctor is the right approach if you have persistent foot or ankle pain or the ache affects your daily life. They can provide…
A sprained ankle is when the ligaments in the ankle become over-stretched or torn. It is a common injury and often occurs when you roll or twist the ankle awkwardly. Treatment for an ankle sprain depends on the severity of the injury. A medical evaluation may be necessary to assess the injury and determine the…
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