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One of the most common foot complaints is heel pain. Whether it strikes when you first wake up or lingers throughout the day, it can disrupt your daily routine and affect your quality of life. This post will explore the most common causes of heel pain and provide actionable tips to relieve it. Plus, we…
Foot pain can be a debilitating condition. Whether caused by injury, overuse, or underlying conditions, foot pain requires attention and appropriate management if you want to maintain function and mobility. Fortunately, there are numerous strategies and lifestyle modifications that can help alleviate discomfort, promote healing, and prevent future foot problems, and many can be applied…
The source of foot pain is often improper foot function resulting from poor-fitting shoes or the wrong choice of footwear. Proper foot function refers to the biomechanical alignment and movement of the foot that allows for optimal support, stability, and efficient movement. It involves the coordinated interaction of bones, joints, muscles, ligaments, and tendons within…
As people go about their day-to-day lives, they often do not think about the stress that they put their feet under. In fact, many people only start to think about their feet when they experience pain, specifically heel pain. If you’re on this page because you have heel pain or you just want to stay…
Heel pain is a common occurrence in the United States, significantly interfering with your ability to walk, work, exercise, and perform daily tasks. Besides limiting your activities, heel pain can make you sedentary. In this regard, visiting a podiatrist will be your best choice to receive a diagnosis of heel pain, as they are experts…
As bipedal creatures, we rely on our two feet to get to places and do many things in our daily lives— running, dancing, dashing to the finish line, driving, walking our dog, even taking a loved one down the aisle, among others. While our feet are built to bear the brunt of our movements, the…
Heel pain can be caused by a number of things, from heel spurs to plantar fasciitis. It is typically described as a sharp, stabbing sensation that occurs in the heel or the bottom of the foot when you put weight on it. It goes without saying that heel pain can make it difficult to walk…
Heel pain is very common, and it is actually one of the main reasons why patients see a podiatrist – also known as a foot and ankle doctor. There are certain methods that can help to treat or prevent heel pain from developing in the first place, so let’s go over five key tips on…
A common cause of heel pain, plantar fasciitis is the inflammation of the long, thick band of tissue along the bottom of the foot that connects the heel bone and the toes. This thick band is called the plantar fascia, and it supports the arch of the foot. The heel pain due to plantar fasciitis…
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