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Running is a fantastic way to stay fit and healthy, but it can also lead to some pesky injuries. One of the most common ones is plantar fasciitis. If you are an athlete, you have likely heard of this condition, talked to your sports medicine physician about it, or maybe you have even felt its…
Staying active is fun, but it can also put a strain on your feet and ankles. Whether you love running, playing sports, or just being on the go, your feet and ankles are always on the front lines. But when an injury occurs, it can leave you sidelined and frustrated. That is where a sports…
The value placed on sports has played a vital role in promoting individual well-being and public health. Sports and exercise benefit not just the body but also the mind. However, The Podiatry Group of South Texas understands there is a risk of injury that comes with sports and physical activity. Sports medicine podiatrists help you…
Youth sports are a fantastic way for kids to stay active, learn teamwork, and develop discipline. In American households with school-aged children, at least one child is engaged in organized sports in 75% of families. As parents, we should understand that balancing performance and well-being is also important for young athletes. A sports medicine physician…
The reality is sports injuries can occur suddenly and unexpectedly despite an individual’s best efforts. Athletes who have sustained an injury need to complete rehabilitation before returning to their game. A full recovery involves meeting return to play protocols to prevent a recurrence of the injury. If you are an active individual, a sports medicine…
Women make up almost half of collegiate athletes across all division levels and NCAA division 1 power 5 conference athletes. As more and more females participate in competitive sports, it is important to know that athletic injuries can occur, and there are differences between female and male athletes. These differences make it necessary for sports…
Athletes need their bodies to perform at their peak. Conditioning programs help improve strength, skill, and performance, but nutrition is also a way to enhance athletic power. Sports medicine, which focuses on helping athletes recover quickly from injuries as well as preventing them, also involves integrating proper nutrition to ensure athletes have what they need…
A sports medicine provider specializes in treating sports- and exercise-related injuries and Here. Sports medicine doctors are often orthopedic experts. Choosing a sports medicine doctor is just like choosing a doctor for your heart, lungs, or skin. This physician can play an important function in your life, especially if you suffer from chronic injuries and…
The right sports medicine doctor can play a crucial role in helping you prevent and manage sports-related injuries, as well as optimize your athletic performance. Choosing the first sports medicine doctor you can find may not be the best way to go. There are differences between sports medicine providers, from their approach to their communication…
As a parent, you want to ensure that your child is healthy and active. However, with a physically active lifestyle, your child has a higher chance of sustaining an injury, along the lines of muscle strains and tears, ligament stretches or tears, dislocations, and bone fractures. If your child has had a sports-related injury, you…
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