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The Podiatry Group of South Texas
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  • About Us
  • Meet the Providers
    • Dr. Elias R. Cheleuitte
    • Dr. Richard Childers
    • Dr. Steven P. Kissel
    • Dr. John E. Konkol Jr.
    • Dr. Michael Langlois
    • Dr. Charles M. Melton
    • Dr. Peter J. Williams
  • Conditions We Treat
    • Common Foot Problems
    • Bunions
    • Heel Pain
    • Diabetic Foot Conditions
    • Ingrown Toenails
    • Trauma & Fractures
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    • Foot & Ankle Surgery
    • Pediatric Podiatry
    • Sports Medicine
    • Diabetic Foot Care
    • Custom Orthotics
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Foot Care

Tips for How to Take Care of Your Feet and Ankles

December 24, 2021

Man laying on the couch with his feet up

Athletes understand the importance of keeping their feet and ankles healthy, and as we get older, the rest of us do, too. As with most everything in the body, the key to staying healthy is prevention, which means being proactive with your health. Keeping your feet and ankles healthy is an investment that is worth… 

Filed Under: Ankle Care, Foot Care
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Why should you see a foot and ankle doctor if you have these symptoms?

December 17, 2021

Man having an appointment with his doctor for foot pain

After a long day of being on your feet or engaging in an intense sport, you could feel pain in your toes, arches, and ankle. Applying ice, resting, and taking it easy for a few days afterward should get your feet and ankles back to feeling normal. If symptoms do not improve after a few… 

Filed Under: Foot Care
Tagged With: foot and ankle care, Foot And Ankle Specialist near me, podiatrist near me, podiatrist San Antonio
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How Does an Injury to Your Foot or Ankle Affect You?

December 3, 2021

Female athlete with a cast on her foot injury

Your feet and ankles are essentially where much of your everyday movement begins. They are responsible for many crucial functions, such as providing your entire body with stability, support, and balance. A problem, such as an injury, in just your foot or ankle can cause problems in the upper structures of your body, particularly your… 

Filed Under: Foot Care
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10 Best Exercises for Your Feet

November 19, 2021

A woman is outside stretching her leg and foot before she starts exercising.

Regular exercise for your feet is crucial to your overall and foot health. Keeping your feet strong and healthy can alleviate foot pain, improve flexibility and mobility, and reduce the risk of injury. Let’s look at some simple foot exercises you can do at home. As with any exercise or lifestyle change, talk to your… 

Filed Under: Foot Care
Tagged With: Chronic Foot Pain, Foot and Ankle Doctor in San Antonio, Foot and Ankle Doctor near me, Foot And Ankle Specialist San Antonio TX, foot doctor near me, foot exercises, foot pain treatment near me, Heel Pain Treatment San Antonio TX, podiatrist near me, podiatrist San Antonio TX
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Watch Your Step! If You Have Plantar Fasciitis, Here’s One Tip That Can Help

July 9, 2021

foot step on massage ball to relieve Plantar fasciitis or heel pain.

Pain caused by plantar fasciitis is something that’s hard to forget — it’s as if you’re getting stabbed in the heel of your foot. There are several factors that can contribute to this condition. One thing you may not realize is how you walk could be contributing to your heel pain. Poor foot biomechanics can… 

Filed Under: Foot Care
Tagged With: plantar fasciitis symptoms, Plantar Fasciitis treatment near me, Plantar Fasciitis treatment San Antonio, Podiatric Care, podiatrist near me, podiatrist San Antonio, podiatrist San Antonio TX
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Why You Need To Take Care Of Your Feet

June 25, 2021

Foot Care - woman caring for feet in bath

We use our feet to do almost every activity in our daily life. From getting up in the morning to start a busy workday to preparing dinner at night, our feet help us move through the day and get our tasks done. Unfortunately, even though we utilize them every day, few of us pay attention… 

Filed Under: Foot Care
Tagged With: Athlete’s Foot, Bunions, Foot and Ankle Doctor near me, foot care, foot care near me, foot care South Texas, Plantar fasciitis, Plantar Warts, podiatrist near me, The Podiatry Group of South Texas
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How Shoe Brands Affect Foot Health

May 21, 2021

Your feet are your body’s very foundation, and they enable you to perform gross motor functions, such as walking, standing, jumping, running, and dancing. Your feet also bear the brunt of your body weight and the substantial shock each time they hit the ground with every step you take. This is why at The Podiatry… 

Filed Under: Foot Care
Tagged With: Foot and Ankle Doctor in San Antonio, Foot and Ankle Doctor near me, foot doctor near me, foot doctor South Texas, podiatrist near me, podiatrist San Antonio TX, Podiatrist South Texas, The Podiatry Group of South Texas
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Foot Health: Tips for Strengthening Your Feet

May 7, 2021

You rely on your feet for mobility and balance. It goes without saying that you need to take care of them the way you would any equipment that you consider valuable. Regardless of whether you’re living an active lifestyle, investing in keeping your feet in tip-top condition allows you to enjoy a good quality of… 

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Tagged With: Foot and Ankle Doctor in San Antonio, Foot and Ankle Doctor near me, foot care, podiatrist near me, podiatrist San Antonio, podiatrist San Antonio TX, podiatry, The Podiatry Group of South Texas
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Ways to Manage Ingrown Toenails

April 23, 2021

Ingrown toenails are a painful condition in which the edges or corners of the toenail curve and pierce into the surrounding skin, thereby causing pain, redness, and swelling. Ingrown toenails commonly affect the big toe (either or both sides thereof). However, if you have a genetic predisposition to the condition, they can also develop on… 

Filed Under: Foot Care
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Why Your Foot Doctor May Recommend Custom Orthotics

March 26, 2021

Orthotics are an integral part of a treatment plan that addresses discomforts associated with various foot and ankle problems. Orthotics are used for correcting foot deformities, providing ankle support, and promoting better foot or ankle function, among other important purposes. Although orthotics can be purchased in stores, podiatrists (foot doctors) highly recommend custom orthotics, as… 

Filed Under: Foot Care
Tagged With: Bunions, Custom Orthotics, fallen arches, foot doctor in South TX, Foot Doctors in San Antonio, Foot Doctors near me, Hammertoes
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The podiatrists at The Podiatry Group of South Texas, provide comprehensive care for foot and ankle conditions such as Bunions, Heel Pain, Diabetic Foot Conditions, Ingrown Toenails, and Trauma & Fractures. Our services include Foot & Ankle Surgery, Pediatric Podiatry, Sports Medicine, Diabetic Foot Care, and Custom Orthotics.

  • Home
  • About Us
  • Meet the Providers
    • Dr. Elias R. Cheleuitte
    • Dr. Richard Childers
    • Dr. Steven P. Kissel
    • Dr. John E. Konkol Jr.
    • Dr. Michael Langlois
    • Dr. Charles M. Melton
    • Dr. Peter J. Williams
    • Back
  • Conditions We Treat
    • Common Foot Problems
    • Bunions
    • Heel Pain
    • Diabetic Foot Conditions
    • Ingrown Toenails
    • Trauma & Fractures
    • Back
  • Services
    • Foot & Ankle Surgery
    • Pediatric Podiatry
    • Sports Medicine
    • Diabetic Foot Care
    • Custom Orthotics
    • In-Office Procedures
    • Back
  • Blog
  • Contact & Locations
  • Patient Portal
  • Online Bill Pay