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Pain caused by plantar fasciitis is something that’s hard to forget — it’s as if you’re getting stabbed in the heel of your foot. There are several factors that can contribute to this condition. One thing you may not realize is how you walk could be contributing to your heel pain. Poor foot biomechanics can…
We use our feet to do almost every activity in our daily life. From getting up in the morning to start a busy workday to preparing dinner at night, our feet help us move through the day and get our tasks done. Unfortunately, even though we utilize them every day, few of us pay attention…
Your feet are your body’s very foundation, and they enable you to perform gross motor functions, such as walking, standing, jumping, running, and dancing. Your feet also bear the brunt of your body weight and the substantial shock each time they hit the ground with every step you take. This is why at The Podiatry…
You rely on your feet for mobility and balance. It goes without saying that you need to take care of them the way you would any equipment that you consider valuable. Regardless of whether you’re living an active lifestyle, investing in keeping your feet in tip-top condition allows you to enjoy a good quality of…
Ingrown toenails are a painful condition in which the edges or corners of the toenail curve and pierce into the surrounding skin, thereby causing pain, redness, and swelling. Ingrown toenails commonly affect the big toe (either or both sides thereof). However, if you have a genetic predisposition to the condition, they can also develop on…
Orthotics are an integral part of a treatment plan that addresses discomforts associated with various foot and ankle problems. Orthotics are used for correcting foot deformities, providing ankle support, and promoting better foot or ankle function, among other important purposes. Although orthotics can be purchased in stores, podiatrists (foot doctors) highly recommend custom orthotics, as…
There is a type of stress fracture that commonly occurs in people in the military, and it is called a march fracture of one of the metatarsals. The condition was first described in 1885, experienced by Prussian soldiers. As with other types of stress fractures, it occurs due to repetitive microtrauma to the area from…
Plantar fasciitis can cause pain and discomfort in your heel. This condition occurs when your plantar fascia – a ligament-like band of tissue that extends from your heel to your toes along the bottom of your foot – becomes inflamed. When you put too much stress and pressure on your feet over time, small tears…
More commonly known as a bunionette, a tailor’s bunion is a bony bump that forms at the joint of the little toe. The skin over the bunionette may appear reddish. Its name comes from tailors who often sat cross-legged while working. This position puts pressure on the little toe, thus causing the development of bunionettes….
While our feet, toes, and toenails are pretty resilient, injuries and conditions can develop at any time. For such situations, you should always seek podiatric care. A podiatrist can examine your toes, diagnose you, and recommend the most effective treatments. Here are two common toenail problems that podiatrists frequently treat. Ingrown Toenails A toenail should…
