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If you’re dealing with chronic foot pain, frustration is one of the realities you are most likely familiar with. You may feel like you’ve tried everything, and nothing seems to help. But don’t give up just yet! There are a few other things you can try – apart from the standard pain medications, rest, and…
Heel pain is a common occurrence in the United States, significantly interfering with your ability to walk, work, exercise, and perform daily tasks. Besides limiting your activities, heel pain can make you sedentary. In this regard, visiting a podiatrist will be your best choice to receive a diagnosis of heel pain, as they are experts…
As bipedal creatures, we rely on our two feet to get to places and do many things in our daily lives— running, dancing, dashing to the finish line, driving, walking our dog, even taking a loved one down the aisle, among others. While our feet are built to bear the brunt of our movements, the…
Heel pain can be caused by a number of things, from heel spurs to plantar fasciitis. It is typically described as a sharp, stabbing sensation that occurs in the heel or the bottom of the foot when you put weight on it. It goes without saying that heel pain can make it difficult to walk…
Regular exercise for your feet is crucial to your overall and foot health. Keeping your feet strong and healthy can alleviate foot pain, improve flexibility and mobility, and reduce the risk of injury. Let’s look at some simple foot exercises you can do at home. As with any exercise or lifestyle change, talk to your…
Do you have a weak ankle due to a recent injury or ankle surgery? If so, you should explore the benefits of an ankle brace. It can help you recover and provide the stability you need as you run, play sports, or go about your daily routine. What Is An Ankle Brace? An ankle brace…
Heel pain is very common, and it is actually one of the main reasons why patients see a podiatrist – also known as a foot and ankle doctor. There are certain methods that can help to treat or prevent heel pain from developing in the first place, so let’s go over five key tips on…
Most people neglect their feet until an issue develops that garners their attention, such as pain, a wound, or abnormal growths, such as bunions. You can avoid foot-related problems from worsening – and even developing in many cases – by regularly seeing a foot doctor, also known as a podiatrist. With the help of this…
As temperatures drop and winter is in full swing, emergency rooms and urgent care centers across the country are seeing more and more patients with injuries from playing winter sports. There is a whopping 500% increase in ER visits every winter, largely due to slipping and falling on the ice or snow – and when…
Warm weather calls for footwear that will keep your feet cool. Popular summer footwear include open sandals, slides, and flip-flops. Of the three, flip-flops are what can do the most harm on your feet. The problems can run the gamut, from scrapes, wounds, and thickened skin to tendinitis and ankle sprains. While they are light…
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