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Heel Pain Treatment San Antonio TX

Navigating Treatment Options for Chronic Heel Pain

Chronic heel pain can be a frustrating and debilitating condition. It is usually caused by an irritated plantar fascia, which is the soft tissue that acts as a shock absorber with each step you take. At this point, it may benefit you to see a foot and ankle doctor, also known as a podiatrist. A… 

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Overcoming Foot Pain: A Guide

Foot pain can be a debilitating condition. Whether caused by injury, overuse, or underlying conditions, foot pain requires attention and appropriate management if you want to maintain function and mobility. Fortunately, there are numerous strategies and lifestyle modifications that can help alleviate discomfort, promote healing, and prevent future foot problems, and many can be applied… 

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A Comprehensive Guide to Dealing with Foot Pain

The source of foot pain is often improper foot function resulting from poor-fitting shoes or the wrong choice of footwear. Proper foot function refers to the biomechanical alignment and movement of the foot that allows for optimal support, stability, and efficient movement. It involves the coordinated interaction of bones, joints, muscles, ligaments, and tendons within… 

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3 Tips to Get Relief from Chronic Foot Pain

If you’re dealing with chronic foot pain, frustration is one of the realities you are most likely familiar with. You may feel like you’ve tried everything, and nothing seems to help. But don’t give up just yet! There are a few other things you can try – apart from the standard pain medications, rest, and… 

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How Is Heel Pain Diagnosed?

Heel pain is a common occurrence in the United States, significantly interfering with your ability to walk, work, exercise, and perform daily tasks. Besides limiting your activities, heel pain can  make you sedentary. In this regard, visiting a podiatrist will be your best choice to receive a diagnosis of heel pain, as they are experts… 

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4 Tips to Prevent Heel Pain

As bipedal creatures, we rely on our two feet to get to places and do many things in our daily lives— running, dancing, dashing to the finish line, driving, walking our dog, even taking a loved one down the aisle, among others. While our feet are built to bear the brunt of our movements, the… 

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Can Heel Pain Be Caused by the Wrong Footwear?

Heel pain can be caused by a number of things, from heel spurs to plantar fasciitis. It is typically described as a sharp, stabbing sensation that occurs in the heel or the bottom of the foot when you put weight on it. It goes without saying that heel pain can make it difficult to walk… 

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10 Best Exercises for Your Feet

Regular exercise for your feet is crucial to your overall and foot health. Keeping your feet strong and healthy can alleviate foot pain, improve flexibility and mobility, and reduce the risk of injury. Let’s look at some simple foot exercises you can do at home. As with any exercise or lifestyle change, talk to your… 

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The Benefits of Using an Ankle Brace

Do you have a weak ankle due to a recent injury or ankle surgery? If so, you should explore the benefits of an ankle brace. It can help you recover and provide the stability you need as you run, play sports, or go about your daily routine. What Is An Ankle Brace? An ankle brace… 

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Heel Pain? 5 Tips on How to Get Rid of It

Heel pain is very common, and it is actually one of the main reasons why patients see a podiatrist – also known as a foot and ankle doctor. There are certain methods that can help to treat or prevent heel pain from developing in the first place, so let’s go over five key tips on… 

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