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Foot pain can be a debilitating condition. Whether caused by injury, overuse, or underlying conditions, foot pain requires attention and appropriate management if you want to maintain function and mobility. Fortunately, there are numerous strategies and lifestyle modifications that can help alleviate discomfort, promote healing, and prevent future foot problems, and many can be applied…
The source of foot pain is often improper foot function resulting from poor-fitting shoes or the wrong choice of footwear. Proper foot function refers to the biomechanical alignment and movement of the foot that allows for optimal support, stability, and efficient movement. It involves the coordinated interaction of bones, joints, muscles, ligaments, and tendons within…
Chronic foot pain is all too common, but it can make daily living difficult, which is why efforts must be made to relieve it. Common underlying conditions that cause chronic foot pain are Achilles tendonitis, plantar fasciitis, and arthritis. In order to get an accurate diagnosis and the highest quality treatment for these conditions, consult…
If you’re dealing with chronic foot pain, frustration is one of the realities you are most likely familiar with. You may feel like you’ve tried everything, and nothing seems to help. But don’t give up just yet! There are a few other things you can try – apart from the standard pain medications, rest, and…
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