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As a parent, you want to ensure that your child is healthy and active. However, with a physically active lifestyle, your child has a higher chance of sustaining an injury, along the lines of muscle strains and tears, ligament stretches or tears, dislocations, and bone fractures. If your child has had a sports-related injury, you…
A sports injury is any type of physical harm that occurs while playing a sport. The most common types of sports injuries are strains and sprains, which occur when muscles or ligaments are stretched beyond their limits. However, more serious injuries, such as concussions and broken bones, can also occur. Anyone who has a physically…
A sports medicine doctor is a physician who specializes in the diagnosis and treatment of injuries related to athletics. These doctors often work with athletes at all levels, from amateur to professional, and are trained in both the prevention and management of sports-related injuries. In addition, sports medicine doctors can treat patients with exercise-related injuries….
Injuries are a common and sometimes inevitable risk that accompanies the wonderful world of sports. Sports injuries are musculoskeletal injuries that are usually associated with certain physical activities. Such injuries come in all shapes and forms. Some of the most commonly reported sports injuries are strains, sprains, dislocations, and fractures. Let’s take a closer look….
If you are a long-distance runner, you need stamina and endurance to keep up with the demands of the sport. To reach your goals and be a successful runner, you need proper strength training, good form and technique, and excellent nutrition. And you certainly cannot run at your peak if you feel even the slightest…
Whether you are a professional player or an aspiring athlete, you need care from a sports medicine physician before stepping into the ground and after playing. Sports medicine physicians can be specialists in specific areas of the body, such as the foot and ankle, the upper extremity, or the spine. Though injuries are common in…
Physical activity is important to a person’s overall health and well-being. Whether it’s sports or exercise, being physically active makes you feel good. The benefits of physical activity are plenty. Decreasing inflammation in the body, reducing the risk of heart disease, and weight loss are just a few examples that are scientifically proven. A sports…
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