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Your feet and ankles serve as the foundation for your mobility and overall activity. Pain, discomfort, or injuries in these areas can dramatically affect your ability to move freely, participate in sports, or simply enjoy your daily routine. Seeking care from a foot and ankle specialist is a proactive step toward improving your mobility and…
Plantar fasciitis is one of the most common causes of heel pain that affects millions of people each year. If you are a runner, athlete, or someone who is always on their feet, you may have experienced this discomfort yourself. While plantar fasciitis is widespread, myths about what causes it are equally common. Misunderstanding the…
Plantar fasciitis can make every step feel like a challenge. It occurs when the thick band of connective tissue running along the bottom of your foot becomes inflamed. The result is often stabbing heel pain, which is more noticeable in the morning or after periods of rest. While discomfort can be relentless, the good news…
One of the most common foot complaints is heel pain. Whether it strikes when you first wake up or lingers throughout the day, it can disrupt your daily routine and affect your quality of life. This post will explore the most common causes of heel pain and provide actionable tips to relieve it. Plus, we…
Heel pain can prevent you from enjoying life and can be physically and emotionally challenging. It can even be debilitating and cause long-term issues if left untreated. Therefore, choosing a heel pain doctor is the right approach if you have persistent foot or ankle pain or the ache affects your daily life. They can provide…
As bipedal creatures, we rely on our two feet to get to places and do many things in our daily lives— running, dancing, dashing to the finish line, driving, walking our dog, even taking a loved one down the aisle, among others. While our feet are built to bear the brunt of our movements, the…
Heel pain can be caused by a number of things, from heel spurs to plantar fasciitis. It is typically described as a sharp, stabbing sensation that occurs in the heel or the bottom of the foot when you put weight on it. It goes without saying that heel pain can make it difficult to walk…
Your heel bears the weight of your body when you stand and walk, so heel pain can greatly disrupt your life – after all, you can’t walk around on your toes all day. If the pain is mild to moderate, it may be able to be resolved with rest and ice therapy. If the heel…
Custom orthotics are specially designed inserts made for an individual’s specific anatomical and condition requirements. They are used to accommodate or correct gait or structural abnormalities and can help to correct an irregular walking pattern that may be causing symptoms of foot, ankle, leg, or back pain. Podiatrists and orthopedic surgeons often prescribe custom orthotics…
Plantar fasciitis can cause pain and discomfort in your heel. This condition occurs when your plantar fascia – a ligament-like band of tissue that extends from your heel to your toes along the bottom of your foot – becomes inflamed. When you put too much stress and pressure on your feet over time, small tears…
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