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heel pain

4 Tips to Prevent Heel Pain

As bipedal creatures, we rely on our two feet to get to places and do many things in our daily lives— running, dancing, dashing to the finish line, driving, walking our dog, even taking a loved one down the aisle, among others. While our feet are built to bear the brunt of our movements, the… 

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Is Heel Pain Affecting Your Daily Activities? Check Out These Treatment Methods

Got heel pain? Make no mistake: heel pain may seem minor, but given how much you rely on your feet for many of your movements, it can get in the way of your day-to-day activities. Read on to learn about the various treatment methods you can try to tamp down your heel pain or even… 

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Can Heel Pain Be Caused by the Wrong Footwear?

Heel pain can be caused by a number of things, from heel spurs to plantar fasciitis. It is typically described as a sharp, stabbing sensation that occurs in the heel or the bottom of the foot when you put weight on it. It goes without saying that heel pain can make it difficult to walk… 

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When Should You See a Doctor for Heel Pain?

Your heel bears the weight of your body when you stand and walk, so heel pain can greatly disrupt your life – after all, you can’t walk around on your toes all day. If the pain is mild to moderate, it may be able to be resolved with rest and ice therapy. If the heel… 

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Custom Orthotics: A Perfect Fit

Custom orthotics are specially designed inserts made for an individual’s specific anatomical and condition requirements. They are used to accommodate or correct gait or structural abnormalities and can help to correct an irregular walking pattern that may be causing symptoms of foot, ankle, leg, or back pain. Podiatrists and orthopedic surgeons often prescribe custom orthotics… 

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Causes of Plantar Fasciitis

Plantar fasciitis can cause pain and discomfort in your heel. This condition occurs when your plantar fascia – a ligament-like band of tissue that extends from your heel to your toes along the bottom of your foot – becomes inflamed. When you put too much stress and pressure on your feet over time, small tears… 

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Flip-flop fear: how these flimsy shoes can impact your step

Warm weather calls for footwear that will keep your feet cool. Popular summer footwear include open sandals, slides, and flip-flops. Of the three, flip-flops are what can do the most harm on your feet. The problems can run the gamut, from scrapes, wounds, and thickened skin to tendinitis and ankle sprains. While they are light… 

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Causes of Heel Pain

Heel pain can prevent you from being active and on your feet. Oftentimes, heel pain develops suddenly. Finding relief from your heel pain will require you to get to the root cause. This can be a little complicated because there are many causes of heel pain. Fortunately, an experienced podiatrist can help pinpoint the cause… 

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Common Pediatric Foot Problems

Children can get many of the same foot problems as adults, but some conditions may take on different characteristics, and some may occur more frequently in children due to their active lifestyles, sensitive skin, and developing bodies. The most common foot and ankle issues seen in children and teens include: Heel Pain Heel pain in… 

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5 Common Causes of Foot Pain

Our feet are very complex, being composed of many tiny bones, muscles, nerves, and connective tissues. Our feet are equipped to handle the entire weight of the human body whenever we take a step. However, repetitive stresses can damage one or more parts of the feet, leading to pain. By understanding the common causes of… 

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