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Medial tibial stress syndrome – shin splints – is a common injury among athletes and those who spend a good amount of time on their feet. Shin splints are characterized by tenderness and pain within the shinbone. The condition – and the pain – can become worse with the pounding and vibrations that accompany running…
Bunions are the result of pressure forcing the bones in the joint of your big toe to become misaligned, resulting in a large, often painful and sometimes fluid-filled bump. In addition to the bunion itself, the skin covering the bunion can become inflamed and sore and can, over time, start to thicken, resulting in painful…
The numerous health benefits associated with running make it a popular exercise for people who want to have a healthy lifestyle. But overdoing it can lead to various leg injuries such as Achilles tendonitis. Achilles tendonitis occurs when the Achilles tendon, which is the thick tissue that links the calf muscles to your heel bone,…
Do you feel intense pain in the heels of your feet after waking up, following rest, or after extended time being on your feet? The most common reason why you may be feeling these symptoms is a condition called plantar fasciitis. Plantar fasciitis is caused by the tightening of the plantar fascia tissue located in…
The human foot is made up of 28 bones, over 100 muscles, and 30 joints. Our feet absorb shock when we walk, run, jump, and dance. Healthy feet are crucial to an active lifestyle. When something goes wrong in our feet, it can bring our lives to a screeching halt. One of the most common…
Diabetes can wreak havoc on the diabetic’s legs and feet. Diabetes reduces blood flow to the legs, which in turn can affect the nerves in the area and cause diabetic neuropathy – making even the smallest cut in the legs or feet dangerous for diabetics. A person with diabetes might injure their feet without realizing…
As we get older, we naturally begin to appreciate comfort in a shoe rather than brand names. Likewise, athletes who play professionally or as amateurs must give their feet optimum support in order to help prevent problems in the feet, ankles, and knees. Our feet go through a lifetime of harsh daily use, so the…
Thank you for visiting our blog and we look forward to connecting with you. The Podiatry Group of South Texas is excited to bring you the latest information about research and advancements in foot and ankle care. This blog will also be used to post updates about our practice and keep in touch with our…
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