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The Podiatry Group of South Texas Blog

The Podiatry Group of South Texas welcomes you to our blog and invites you to browse around for the latest news in foot and ankle care and more.

 

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What Are the Benefits of Working with a Sports Medicine Physician?

Seeing a sports medicine physician can provide individuals with a significant advantage in their technical and physical prowess, whether they are professional or amateur athletes or engage in recreational sports and exercise. A sports medicine doctor has advanced training in the treatment and prevention of injuries, which anyone with a physically active lifestyle is at… 

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A Comprehensive Guide to Dealing with Foot Pain

The source of foot pain is often improper foot function resulting from poor-fitting shoes or the wrong choice of footwear. Proper foot function refers to the biomechanical alignment and movement of the foot that allows for optimal support, stability, and efficient movement. It involves the coordinated interaction of bones, joints, muscles, ligaments, and tendons within… 

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How to Find the Right Sports Medicine Provider

A sports medicine provider specializes in treating sports- and exercise-related injuries and Here. Sports medicine doctors are often orthopedic experts. Choosing a sports medicine doctor is just like choosing a doctor for your heart, lungs, or skin. This physician can play an important function in your life, especially if you suffer from chronic injuries and… 

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Who Is Most at Risk for Chronic Foot Pain?

Chronic foot pain can have many different causes. Some of the conditions that could be causing foot pain include plantar fasciitis, which is the inflammation of the band of tissue that runs along the bottom of the foot; arthritis, which is the wearing away of cartilage that protects the bones in the foot; ankle sprain,… 

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How to Recover From A Foot Injury

If you’ve suffered a foot injury, it can be challenging to know how to best support your body as it recovers. You don’t want to do anything to worsen the injury, as that can delay your recovery. Understandably, you want to get up and get back to your normal life. However, the healing of injuries… 

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The Most Common Causes of Heel Pain

Heel pain is felt in the underside of the foot. This area of the foot plays a critical function in keeping you balanced and stable, as well as absorbing shock with every step. The weight of the human body, combined with shock absorption and the demands placed upon the heel from activities like walking, running,… 

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What Are the Benefits of Custom Orthotics?

Custom orthotics are specially designed shoe inserts that are tailored to a patient’s foot shape and specific needs. Examples of people who could benefit from custom orthotics include those with high arches, flat feet, and highly active lifestyles that make them prone to foot pain and injuries. Mass–produced shoe inserts may be of use to… 

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Questions to Ask When Choosing a Sports Medicine Physician

The right sports medicine doctor can play a crucial role in helping you prevent and manage sports-related injuries, as well as optimize your athletic performance. Choosing the first sports medicine doctor you can find may not be the best way to go. There are differences between sports medicine providers, from their approach to their communication… 

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Natural Ingrown Toenail Treatments That Actually Work

Onychocryptosis is the medical term for a toenail which has invaded the skin around it. Whatever it’s called, you just want it gone. To safely and naturally treat an ingrown toenail at home, your San Antonio foot doctors have some great suggestions. Here are just a few. 1. Check the Nail and Skin for Signs… 

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Flat Feet and Arch Supports Explained

Flat feet is a condition that is either present from early childhood or develops in adulthood. It involves the arches of the feet collapsing and flattening almost entirely and coming into contact with the ground when standing. It can cause pain and discomfort in the heel area as a result of excessive strain on the… 

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