Sometimes, it takes an ankle injury to realize just how much we rely on it. Without the ankles, the feet would not be able to make the up and down movements needed when you walk, run, exercise, or play any sport – and these are just the activities you do while in a standing position….
Filed Under: Ankle Care
Recovering from an ankle injury can be challenging when you cannot avoid moving around, such as when going to the bathroom, work, or doing minor chores around the house. You need to keep your ankle safe, protected, and as comfortable as possible in order to enhance your recovery and avoid complications. If you’ve injured your…
Filed Under: Podiatry