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Did you know that your ankle bears a force of roughly five times your body weight when you walk and up to thirteen times your body weight when you run or jump? It’s now easy to see why it is susceptible to injuries and conditions, which can cause pain, instability, and limited mobility. Whether you’re…
You may think the only way to enhance your competitive edge is for you to change your thought process and push yourself. However, certain issues with your feet and ankles can hinder your performance. Therefore, a trip to see a foot and ankle doctor in South Texas at The Podiatry Group of South Texas might…
Although many of us like to wear high heels because they make us taller, high heels tend to put pressure particularly at the ball of your foot. This can lead to a painful nerve condition called Morton’s neuroma. In addition to wearing high heels, Morton’s neuroma can be caused by having flatfoot, high arches, bunions,…
