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Orthotics are an integral part of a treatment plan that addresses discomforts associated with various foot and ankle problems. Orthotics are used for correcting foot deformities, providing ankle support, and promoting better foot or ankle function, among other important purposes. Although orthotics can be purchased in stores, podiatrists (foot doctors) highly recommend custom orthotics, as…
Did you know that each of your ankles can sustain 1.5 times the impact of your body weight with each step when you walk, and up to 8 times your body weight with each step when you run or jump? The remarkable strength and stability of your ankles are attributed to their complex design. Each…
If you’ve sustained a musculoskeletal injury, especially one that is causing you nagging pain and limited mobility, it is natural for you to think of a way to get back in the game quickly. Your best course of action is to see a doctor—but which one? You have two excellent choices: sports medicine physician and…
Most people neglect their feet until an issue develops that garners their attention, such as pain, a wound, or abnormal growths, such as bunions. You can avoid foot-related problems from worsening – and even developing in many cases – by regularly seeing a foot doctor, also known as a podiatrist. With the help of this…
