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Pregnancy is a joyful and exciting time for soon-to-be-mothers. While this is true, it’s may not exactly be a comfortable experience for some. Nausea, mood swings, food cravings, and fatigue are only a few challenges that pregnant women go through. An issue we hear less often about is foot pain. Pregnant women tend to feel…
Do you feel intense pain in the heels of your feet after waking up, following rest, or after extended time being on your feet? The most common reason why you may be feeling these symptoms is a condition called plantar fasciitis. Plantar fasciitis is caused by the tightening of the plantar fascia tissue located in…
The human foot is made up of 28 bones, over 100 muscles, and 30 joints. Our feet absorb shock when we walk, run, jump, and dance. Healthy feet are crucial to an active lifestyle. When something goes wrong in our feet, it can bring our lives to a screeching halt. One of the most common…
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