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Archives for February 2022

Can Heel Pain Be Caused by the Wrong Footwear?

Heel pain can be caused by a number of things, from heel spurs to plantar fasciitis. It is typically described as a sharp, stabbing sensation that occurs in the heel or the bottom of the foot when you put weight on it. It goes without saying that heel pain can make it difficult to walk… 

Filed Under: Heel Pain
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Does Weight Cause Ankle Pain?

Yes! Considering the fact that your feet and ankles carry your entire body weight through your daily activities, it is no surprise that obesity or being overweight can lead to myriads of foot and ankle problems, such as ankle pain. Let us talk about ankle pain, how obesity is linked to it, and where you… 

Filed Under: Ankle Care
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Sports Medicine Physicians for Long-Distance Running

If you are a long-distance runner, you need stamina and endurance to keep up with the demands of the sport. To reach your goals and be a successful runner, you need proper strength training, good form and technique, and excellent nutrition. And you certainly cannot run at your peak if you feel even the slightest… 

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At-Home Treatments for Bunions

A bunion, medically named hallux valgus, is a bony bump that forms on the joint at the base of the big toe. A bunion occurs when bone or tissue at the front part of your foot moves out of place, causing the top of your big toe to get pulled toward your smaller toes. This… 

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