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A common cause of heel pain, plantar fasciitis is the inflammation of the long, thick band of tissue along the bottom of the foot that connects the heel bone and the toes. This thick band is called the plantar fascia, and it supports the arch of the foot. The heel pain due to plantar fasciitis…
A bunion is a foot deformity that is characterized by a painful bump at the outer base of the big toe. Bunions are more common in women than in men, but there are several factors involved in the development of bunions. Understanding these factors can help you prevent developing bunions, as you will know what…
Having flat feet, or fallen arches, is a condition in which you have no arch or a too-low arch on the inside of your feet. If you have this condition, the entire bottoms of your feet are touching the floor when you stand up. This condition is common and doesn’t usually require treatment. However, you…
A lot of us take the health of our feet for granted until something goes wrong, and we feel uncomfortable symptoms. Unfortunately, by the time a foot condition or injury is detected, it can require extensive treatment and an adjustment to your lifestyle. As with other parts of your body, it’s important to avoid foot…
